Sanford Massage & Wellness

Welcome to Sanford Massage & Wellness

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At Sanford Massage & Wellness, we are dedicated to helping you find relief from chronic pain, injuries, fibromyalgia, migraines, and stress. Our expert therapists offer personalized treatments to address your unique needs, whether you're dealing with long-term pain or just seeking to relax and unwind. We understand how these conditions affect your daily life, and we’re here to help you feel better, restore balance, and improve your overall well-being.

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How We Can Help You:

• Chronic Pain & Injury: Whether due to overuse, trauma, or repetitive strain, chronic pain can be debilitating. Our therapists use a variety of therapeutic techniques to target pain at its source, reduce muscle tension, and promote healing to get you back to living your life with greater ease.

• Fibromyalgia: This condition can cause widespread muscle pain and fatigue, but our therapeutic massages help manage symptoms by relaxing muscles, improving circulation, and reducing tension, giving you much-needed relief.

• Migraines & Tension Headaches: If you suffer from migraines or tension headaches, our specialized techniques such as acupressure and targeted head and neck massage can help relieve symptoms, reduce frequency, and prevent future attacks.

• Stress Relief: Life's daily pressures can take a toll on your body and mind. Our wellness treatments, including soothing Swedish massage and the calming effects of Reiki, can help you relax, reduce stress, and restore balance to your body and mind.​

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Integrative Massage

At Sanford Massage & Wellness, our Integrative Massage is a customized session designed to address your unique needs by blending multiple advanced techniques. Each treatment is tailored to relieve pain, reduce stress, and restore balance to your body.

Techniques Included:

• Swedish Massage
  A gentle, flowing technique that improves circulation, reduces stress, and promotes deep relaxation.

• Graston Technique
  A specialized tool-assisted therapy that breaks down scar tissue and fascial restrictions, helping improve mobility and reduce chronic pain.

• Cupping Therapy
  Using both stationary and dynamic cups, this method lifts the tissues to increase blood flow, release tension, and encourage healing.

• Stretching
  Assisted stretches that improve flexibility, release tight muscles, and support long-term mobility.

• Cool Laser with E-STEM
  A low-level laser combined with electrical stimulation to reduce inflammation, speed tissue repair, and support pain relief at a cellular level.

• Hot Stone Massage: Warm stones are placed on the body to release muscle tension and promote deep relaxation. The heat enhances the therapeutic benefits of the massage, making it ideal for stress relief and pain management.

• Reiki: Reiki is a gentle, energy-based healing practice that promotes relaxation and balances the body’s energy flow. This powerful yet calming therapy can help reduce stress, ease emotional tension, and support your overall wellness.

Why Choose Integrative Massage?

No two sessions are ever the same. Your therapist carefully selects the right combination of techniques for your body, ensuring a truly personalized approach to wellness and recovery.

 

Conveniently Located in Sanford, Maine

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We are conveniently located in Sanford, Maine, and proudly serve the surrounding areas, including Kennebunk, Kennebunkport, Wells, Alfred, Lebanon, and Shapleigh.

 

Whether you’re a local or traveling from nearby towns, Sanford Massage & Wellness is here to help you achieve lasting relief and relaxation.

Start Your Journey to Wellness Today

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If you're ready to experience the benefits of massage therapy and begin your journey to improved health, we invite you to schedule an appointment with us. Let Sanford Massage & Wellness be your partner in healing, relaxation, and well-being.

Contact us today for more information or to book your session online on the services tab.

We look forward to helping you feel your best!