Trigger Points and Muscle Knots If you’re a regular to massage, the concept of a muscle knot is probably something you’re well aware of,...

All About Massage Cupping Massage cupping, or just ‘cupping’ crops up in the news and celebrity pages every now and again, as there are...

A regular massage is often considered to be a treat, rather than a necessity. Most people believe that having a massage is good for aches...